Fear is an illusion that your mind makes realYou might have heard of Tony Robbins if you are into the self-development world, and know that he is pretty famous for his stamina. In his…Apr 10, 2023Apr 10, 2023
A story to help you reprogram your bodyI want to share with you a short recap of a session with one of my beautiful clients.Apr 6, 2023Apr 6, 2023
A personal story about self-abandonmentI want to share about self-abandonment today because I feel it in my body.Mar 20, 2023Mar 20, 2023
What is Self-Honoring?What is Self-Honoring? Self-honoring divides into two for me. One, self-honoring in relation to others, and self-honoring in relation to…Mar 18, 2023Mar 18, 2023
Complex Father’s DayOn a day like today I often hear the phrase, “I may be a little off today, it’s Father’s Day.” I generally respond with, “I get it. I’m…Jun 19, 2022Jun 19, 2022
What Is Your Paternal Lineage?Did you grow up hearing stories of your father or the men in your paternal lineage? If so, were they stories of strong, present…Jun 5, 2022Jun 5, 2022
What is your “mic drop” moment?I was coaching a coach earlier this week when I had to explain something that I thought all coaches and therapists knew. The “mic drop”…May 18, 2022May 18, 2022
Healing your maternal lineageAs Mother’s Day approaches, it is no coincidence that many of my clients have been bringing in similar themes to work on. The themes are…Apr 25, 2022Apr 25, 2022
